being compassionate to yourself involves making it a discipline to do the things that you love, no matter how many times you attempt to convince yourself that it’s no use. being compassionate with yourself involves sitting down and writing, even when you feel insecure about the work you’re producing. being compassionate with yourself involves taking a walk outside because you haven’t had any fresh air the whole day. being compassionate with yourself involves committing yourself to learning something new even if it hasn’t gone well many times before. being compassionate with yourself is about committing to the discipline of self-betterment and healing.
Some superstitious have evidence or some are needed to tell manner or custom, but I wonder why some say the black cat is the symbol of unlucky in the 21th century…btw, black cats are said as animals bring happiness to us in Japan
